The Johnnies Blog

Welcome to Johnnie's Blog, your one-stop shop for navigating the college experience and beyond. Whether you're a future undergraduate or graduate student, we're here to help you make the most informed decision about your future and prepare for success.
St. John's Alumna and Mental Health Advocate, Priscilla Agyeman

Prioritizing Your Mental Health in the Workplace: Q&A with Priscilla O. Agyeman ’16C

Balancing mental health and work responsibilities can be a challenging task. However, it is crucial to prioritize your well-being and seek support when needed to achieve personal growth and career success.
 
During this Q&A session, we speak with Priscilla O. Agyeman ’16C, a St. John’s alumna and mental health advocate. She shares her personal experience with mental health issues and the strategies she uses to navigate mental health in the workplace successfully. She also discusses the mental health resources she offers through her company, Saddie Baddies®.
 

Young female professional
Toni Critelli
Career Exploration in New York City St. John's University Group Photo

Fast-Track Your Future: Actionable Career Exploration for College Students

If you’re a current or soon-to-be college student, feeling anxious about your career plans is expected. You might encounter questions from others like, “Have you thought about internships yet?” or “Why haven’t you started networking?” which can add to the pressure. But don’t worry—that is what University Career Services is here for!

St. John's Nursing Students

First-Year Students Share Insights: ‘Why Do You Want to Be a Nurse?’

If you’re interested in positively impacting people’s lives, nursing could be the perfect career path for you! In this Q&A session, we speak to first-year nursing students Lauren Chan, Beverly Dekyem, and Natalia Dookharan. They share their personal experiences, on why they chose a nursing career path and their reasons for enrolling in the Bachelor of Science program in Nursing at St. John’s University. Read on for some inspiration!

Overhead of the Empire State Building in New York City

Navigating the Future of Homeland Security and Criminal Justice: From 9/11 to Tomorrow

In the wake of the tragic events of September 11, 2001, the United States found itself confronting a new reality—one marked by unprecedented threats to national security. In response to these challenges, the US Department of Homeland Security (DHS) emerged as a pivotal force in safeguarding the nation against terrorism and other hazards. The DHS represented the largest restructuring of the federal government since World War II, consolidating the efforts of 22 disparate agencies into a unified entity tasked with protecting the homeland. In this article, we examine the creation of the DHS and how it has evolved throughout the years—as well as what the future may hold for homeland security and criminal justice leadership.

Headshot of St. John's Alumna and founder of Fin Lit Kids

Financial Literacy Tips and Lessons from Ebony Beckford ’03CPS

Are you a college student or a recent graduate who wants to learn how to build a solid financial foundation for your future? In this Q&A session, we speak with Ebony (Rentas) Beckford ’03CPS, a St. John’s alumna who is an author, entrepreneur, and financial literacy advocate. Ms. Beckford shares her personal story of overcoming financial challenges during and after graduation. She also provides simple steps that anyone can take to develop a healthy relationship with money and how these practices are applied in her company, Fin Lit Kids.

Young female professional
Toni Critelli
A portable container of healthy snack options for college students

Affordable, Healthy Snacks for College Students

Snacking is an essential part of every busy college student’s life. However, overindulging in processed and high-sugar snacks such as potato chips, candy bars, and cookies can have adverse health effects and impact academic performance. Luckily, there are plenty of affordable healthy snacks accessible on and off campus.

This blog post guides you through healthy snacking, including budgeting, nutrition, and snack ideas.

St. Johns University Campus Dietician, Simon Gmuca
Simone Gmuca
St. John's University Queens, New York Residence Hall Dorms

What is Living in a College Dorm Like?

Living in a college dorm is a common experience for many students. It’s natural to feel anxious as move-in day approaches, but if you plan, you’ll find it more manageable.

St. John's University Student
Madison Coombs